Starting Yoga Again

There is a new Bikram Yoga Studio by my house so I started doing yoga again there. It is a big studio, not quite as homey as the one on Tropicana, but very nice. I am on my 3rd day of a 10 day challenge. I plan to do yoga everyday while I am on break and then continue to do it twice a week.

I am so stiff. It is terrible. My back and neck have been really bothering me. I feel almost like I have whiplash, but even with only 3 days of yoga, I can already feel my body getting back into alignment. I need this! Why can’t we just stick to the things that are good for us. I hope I can this time with yoga.

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